Friday, 6 July 2012

My daughter, my mother, myself

I realise as I reflect, that I have struggled with my mother more this year, than I have for many, that my daughter is the same age as I was during my most traumatic period with her. I feel such anger at how things were. The screaming. The smacking. The instability. The fights between my parents. The unsuitable boyfriends she had. When I remember I feel so small, so scared, so unsafe. I learnt then that I could ever truly trust her. Aged just four. She would scream and hit. Then cry and say sorry. I would "forgive her" out loud to make her feel better. But not in my heart. I cut myself off. And that has always remained. For years I could coast by, hiding those feelings. But having a girl who looks like I did then. A girl who takes my famous tantrums to another level and then some. It has all come alive in my consciousness. The past is here. In my head and body. In my feelings and heart, in front of my eyes, unbidden, in times of high stress and emotion. My default comes out and I hate myself. I find myself reliving the past from multiple angles: aware as an adult of my mothers challenging situation,my struggles as a mother now with a challenging child, and my feelings of hurt and sadness, my residual anger at my mother, my deep love for my daughter and desire not to repeat the past. What a muddle of the conscious and unconscious aspects of the female line running through. How I wish I could deal with one at a time. That I could be rational, simple in my feelings, loving and clear in my communications with each. That I could be the loving, fateful daughter, the loving, ever patient mother. But I am not. I fail so often. though in reality my failures are maybe thirty occasions in total, and so minor that any would not blink. Yet I feel guilty, and sad. I feel a failure. In truth an abuser. Though that language is severe for what my actions were. But the truth of the matter is, in those moments I fell far from my ideals of patience and love. In those moments I hated her. I damaged her, and her trust in me. I made her feel unsafe, scared. And that feels like the breaking of a sacred mother-child contract. I have screamed at my daughter in frustration, and smacked her too in sheer exasperation - as I swore I never would - and as I never have with my other children - very different characters and relationships. In those moments it is as though time no longer exists. I am she. I am my mother. And I am me. Three in one. Female anger. Female fear. Frustration. From mother and child. Unvoiced needs, hurts... A line that fades back through the generations. The sacred contract between mother and daughter ripped asunder for another generation. Though she loves me, turns to me for comfort and joy, in pain and sadness, I will never know the damage I have done, the pain in her heart, the lack of trust I have engendered in another. My remorse is great. My resolve to do better strengthened. I have, I do. And that stage has passed. But the sadness remains. That I was just another link in the chain of human suffering. Despite my lofty ambitions.

Tuesday, 3 July 2012

There comes a time...

There comes a time when enough is enough. When the way things have been, cannot be the way things will be any more. When the past can no longer define you. When your fear no longer keeps you small. When your victim self no longer condemns you to eternal suffering. And when that time comes. Step forward into the light, your light. With deep compassion for yourself. And all those who played their part. Know that you are loved. Beyond measure.

Monday, 30 April 2012

I Hit My Kids and Now Begins The Real Work To Heal

Welcome to the Spank Out Day 2012 Carnival

This post was written for inclusion in the Second Annual Spank Out Day Carnival hosted by Zoie at TouchstoneZ. Spank Out Day was created by The Center for Effective Discipline to give attention to the need to end corporal punishment of children and to promote non-violent ways of teaching children appropriate behavior. All parents, guardians, and caregivers are encouraged to refrain from hitting children on April 30th each year, and to seek alternative methods of discipline through programs available in community agencies, churches and schools. Please read to the end to find a list of links to the other carnival participants.

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As one of the moderators for The Honesty Conspiracy, I was pleased to offer this space for an anonymous writer for the Spank Out Day 2012 Carnival. I received an email from a friend who saw my invitation to participate in the carnival and felt moved to share her experience. She was afraid to tell her story publicly, even though she knew it would help her heal. We discussed how passionately she felt about the potential her story has to help another parent know they are not alone and that there is the possibility to move beyond corporal punishment, even when it feels as if there is no way out. We got together over food and drink so that I could interview her about her story, then she reviewed and revised what I wrote for her from that evening. I am honored to share her moving story here with you…
~Zoie at TouchstoneZ

For the first 5 years of my life as a parent, I used punishment as a way of curbing my children’s behavior. I used time outs, removal of privileges, and what I called swatting in an effort to control them. I was often conflicted about the roles we played in our family and I know it was due to the punitive aspect of our relationship. I was in the power position, my children were in the subservient position and we were often at odds. Too often I thought of it as a battle of wills and I had to be the winner. There was little to no room for complete connection that I had with my children when they were newborns.

The day I spanked my two oldest children was the day that changed everything for us.

It was a wakeup call for me. I was so far removed from the real relationship I longed for with my children that I didn’t back away from the painful reality that I was causing the distance between us. As the parent in the power position, I was choosing to continue to punish my children because I was afraid. I was afraid of trying something different than what I knew. I had many friends who practiced attachment parenting and I had read some of the research about how ineffective punishment is in modifying behavior in healthy ways.

 I decided that I wanted better for my children than I was giving them. This wasn’t a criticism of my own parents or even my own approach to parenting. It was a new way of looking at us as a family. It was admitting that I was using fear instead of love to be with my children. And I didn’t want to teach them that fear was more powerful than love anymore.

It would have been easy to turn away from this truth. I had many reasons why I spanked my children that day. I was dealing with undiagnosed Post Partum Anxiety, my husband had been away for several months, and I was coordinating hospice care for a family member long distance. The amount of stress I was under made me quick to be angry with my children. I was doling out punishments in a way that felt like an ever-increasing spiral to keep up with what I thought were misbehaving children. Never once did I consider that my emotional state was impacting them. I was in the battle of wills mode.

So, I snapped. I threatened my two oldest children with spanking if they didn’t stop their behavior. And when they didn’t, I turned them over my knee and gave my two oldest children three spanks with my hand on their behinds. After that, with all of my children sobbing, I think I went into shock at what I had done. I remember a hollow feeling, as if I were looking at everything from afar.

It was the cries of my children for “momma” that brought me back. I had spanked my children and they needed me, the one who had hit them, for comfort. I was all they had, even though I had betrayed their trust and hurt them. They still loved me.

I wasn’t sure I could live up to that much love and trust. I wonder if my husband had been home, if I would have made the decision to change in that moment. But, he wasn’t there. There was no one else but me to care for my children. I apologized. I listened to everything they said to me about being spanked. I took all the pain that it caused me to hear their anger, humiliation, hurt, and blame. I used that pain to remind me every time I wanted to swat them or give them a time out, what I was really teaching them. It has become a source of strength for me.

I reached out to a few close friends. A few did not understand and turned away from me. A few loved me unconditionally and helped me with the basics of how to heal my family. My husband helped me find a parenting therapy group that meets twice a month. We have started going together so that we are parenting consistently.

It has been 3 years, and some days are harder than others, but we are healing together. I have never hit my children again, although the thought to do so still crosses my mind at times. Whenever I feel I am slipping into the battle of wills, I use coping strategies to gain some perspective. I will never be a perfect parent. But, I have the kind of close relationship with my kids that I longed for. And even more importantly, I think they have the same with me.

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Spank Out Day 2012 Carnival hosted by TouchstoneZ

On Carnival day, please follow along on Twitter using the handy #SpankOutCar hashtag. You can also subscribe to the Spank Out Day Carnival Twitter List and Spank Out Day Carnival Participant Feed.
Please take time to read the submissions by the other carnival participants:

Monday, 26 March 2012

I Took the Blame for My Own Rape

...and I didn't even know it.

There is a blog that I thoroughly enjoy, called Blue Milk. Feminist issues are the main focus there, and a topic that comes up frequently is rape. I got caught up in the comment threads of some old posts there recently, and it has been a highly emotional experience for me. The blog's author wrote a post, entitled "Don't get raped," that sarcastically pointed out the foolishness in suggesting that a victim's behavior can ever 'lead to' rape. Not surprisingly, some debate ensued and Blue Milk wrote a follow-up post to address suggestions that victims are often partially responsible for their own assault (hint: this assertion is wrong). That post, titled, "But why shouldn't she take some responsibility too for the rape?" was later followed by "All the way - gray rape and third base," and "To the woman unconvinced."

As I read these posts and the comments that followed, I was overwhelmed by a deep sense of sadness, not only because of the awful comments made by some readers, but even more so because it finally brought me to the place of fully recognizing something: I was raped. Not once, but three times and by three different individuals. So many years have passed and I have no desire to address the individuals who were involved, but I have been going through a great deal of processing, trying to make sense of what happened, and how I came to view these incidents as completely and totally "my fault." I seem to have been enculturated with the same twisted ideas as some of the commenter's on Blue Milk's articles, ideas that sound so ignorant and anti-woman to me now. I was brought up in a culture of victim blame, a culture of excuses, but there is no excuse for any man or woman to have sex with an individual who has not willingly and openly consented to such an act. How I didn't see this before is baffling to me, but I'm glad to know it now, and hope to impart that sense on my own children.

I am so very saddened to think that I, as an intelligent and capable young woman, did not see what any of the men who took advantage of me did as all that wrong. It certainly wasn't right, but who could blame them. It's what men did, I thought. I was flirtatious, I was playful, so what did I expect? Would it have been so wrong to expect respect for my own right to choose when and how I wanted to have sex? How about to expect the men to hold themselves up to a higher standard? I really don't think so. I'm disgusted by the idea that I put all of the blame on myself for the conscious decisions these so-called men made to take advantage of me. My point of view at the time was so very twisted that I even continued to have an amicable relationship with at least one of these men, because it wasn't their fault, after all. I was stupid. I was irresponsible. I made bad decisions.

All of these years later, I can finally see that no decision I made gave another person the right to have sex with me without my consent. No decision I made "led" to unwanted sex.
As part of my processing, I have been going over and over these scenarios in my head, trying to figure out what led me to think and to do the things I did, and to completely and totally let these guys off the hook. I want to know what led me to think that what they did was okay, in large part so that I can protect my own daughter from a similar fate.

The first scenario involved my boyfriend at the time. This boyfriend, several years older than I, knew I had not had sex and that I was not ready to have sex. We had discussed this on numerous occasions. One night, he invited me to join him at a friend's house party, where I hardly knew a soul. The drinks got to me quickly, so he suggested that we should go. I got the sense that I had embarrassed him, and half expected him to take me home and go back to the party unencumbered. His and my apartments were within a four or five mile radius of one another, as was the one where the party was located, so taking me home would have been easy, really. To my surprise, he wanted to go to his place. We did, I relieved that my hip older boyfriend had not ditched me for embarrassing him. I was extremely intoxicated, sick, and out of it, but glad to he still wanted me around all the same.

Before long, I found myself in his bed and we did things we had done before, all of which were fine with me. What I didn't know at the time was that he was planning to have sex with me. It's all so clear to me now, looking back on details from the night, but I didn't see it then. I was enjoying myself, so I suppose I believed that what followed was the logical next step, and that because I had willingly participated in the lead-up to it, I had consented in some way or another. One minute things were normal, and the next I realized that he was having sex with me. I was shocked, since he had given me no warning whatsoever, but believed I had brought it upon myself and made him think that I wanted it, so I didn't speak up but merely waited for it to be over. Very few, if any words were spoken afterward. We went to sleep, and the next morning he proceeded to enter me again, with little to no warning. We never discussed what was actually happening, he never asked my permission. He really didn't seem to consider what I wanted at all.

In the days that followed, I spent a lot of time processing what had happened and ended up convincing myself that I had wanted it. I know that I know that if I had actually been asked if I were ready, if I had been consulted at all, I would have told him I wasn't ready. The fact that our entire social circle had heard the news, and was congratulating me on having lost that antiquated thing called my virginity, helped create and feed this twisted idea that it had been a good thing. But the reality is, he took advantage of me. And I didn't stop him. I'm really not sure which is more upsetting - my passivity or his complete and utter selfishness and lack of consideration. If I had asked him to stop, said no, would he have stopped? I'd like to think the answer is yes, but I don't know. It's this not knowing that caused me to blame myself. I couldn't say he acted against my will, I felt, because I failed to make my will known. I wish I had said no, sure. I could have said no, sure. But absolutely nothing gave him the right to assume a yes and move forward with something he knew that, sober, I hadn't wanted, especially without checking in with me first.

Fast forward a couple of years and I found myself in an even more disturbing scenario, for which I fully blamed myself and agonized endlessly over my poor decision. I had flirted with a coworker, not because I was the least bit interested in him, but because I was young and flirtatious. We worked in a social environment where this type of interaction was going on constantly, and it was fun, but didn't obligate anyone to follow on with anything at all.

I went out one night with two old friends who I trusted, rightly. They were kind and gentlemanly and I had known them for years. When the two of us who were not driving had consumed our fair share at the bar, they drove me home and came up to my apartment for a chat. Meanwhile, I had been texting with the coworker, who wanted to come over. Against my better judgment, I decided this sounded like fun, and invited him. I have absolutely no memory at all of his coming over. My first clue came in the morning, when I found a note apologizing for his having to leave before I awoke. I was a bit surprised, since I didn't recall going to sleep beside him anyway, and certainly had not expected to wake up to him in my bed.

A bit later, I went to the bathroom and found a piece of latex inside of me. I can actually remember thinking, "well, at least he used a condom." This was a relief to me at the time, and more pressing a concern than the issue that I had no memory of agreeing to a sex act of any kind. Again, I blamed myself. What had I been thinking!? Looking back now, I know exactly what I was thinking. I was thinking that I wanted to have fun with my good friends, who I had not seen in ages. Because I felt safe with them, and was not particularly good at rejecting others, I allowed a coworker to join us. Beyond that, I can only imagine, but I know that I was in absolutely no condition to give consent. Is it wise to drink to excess? Perhaps not, but as an adult do I have every right to make a decision to do so? Of course I do! Does another adult have a right to use the situation to their advantage and have their way with me? Abso-frickin'-lutely not.

That time in my life was a wild, spontaneous one and it involved many nights of drinking and spending time with friends. There are certainly experiences that are fuzzy, times when my wits were not entirely about me, but I always remembered at least bits and pieces from every hour I was awake, even if only half awake. The fact that I remember absolutely nothing - not a single moment from my time with this man - is very suspicious to me as well, especially since I did not drink that excessively. Either I had already entered a hard sleep, or something else occurred without my permission.

Later on that next morning, I received a call from the trustworthy friends who had been my drinking companions the night before. They called to check on me because they were worried. They had not felt comfortable leaving me with my coworker the previous night, but at the same time had to get home, so trusted that I knew him well enough to be safe. I thanked them for checking in on me, and told them everything was absolutely fine that morning. In reality, I was angry, upset, horrified - but I was also embarrassed, so my response was to pretend like nothing had happened. It was my fault anyway, right? I took one hundred percent of the blame and responsibility. A few days later, when my coworker (who fortunately wasn't working all that often, and who I asked not to be scheduled with again) started texting again and asking for a date, I made up excuses until he gave up. I didn't have the nerve to tell him I thought he was scum, or that I was furious, or horrified. I just made up excuses and waited for it all to go away. I was to blame, after all.

Just days after that incident I was enjoying a game night with close friends at their home. We were all drinking to some extent, so the plan was for everyone who didn't live in the neighborhood, to sleep on the couch or a futon. Sometime later in the night, a friend's brother joined us, someone who I knew by reputation but had interacted with very little. I actually thought he was cute, but too cool to be friends with me anyhow. This was the only person I did not know well and trust, but given that others seemed to, I felt safe enough and eventually went to sleep, with trusted friends nearby. Before long, I awoke to the friend's brother making a move. I was not all that out of it, so I woke fully and for whatever twisted reason took his advances as a compliment. There was some kissing and we agreed to go for a walk.

It was snowy and perfectly quiet in the middle of the night and my new companion was just about as charming as he could be. I enjoyed talking with him and somehow felt comfortable. The whole situation had started to feel like something out of an indie film, so when our walk took us relatively near to my house, I suggested we head there to get out of the cold. I agreed to let him sleep there, but was quite clear that I didn't want sex, especially because neither of us had protection. Still, I was enjoying myself, so kissing continued, and before I knew it he was apologizing. "Sorry, sorry, I couldn't help myself," he said. "You're just so hot, and I can't believe you're hanging out with me." I was angry, annoyed, but still somehow charmed (you can see why I'm disgusted looking back. Why did I not send him away immediately? Better yet, why did I not see and call him out for the scum that he was when he made advances toward me, someone he hardly knew, in my sleep?), so I got dressed and went to sleep, allowing him to stay. The next morning, he accompanied me out for coffee and was so outrageously sweet. I was organizing an event at my place of work that evening and he said several times that he wanted to hang out with me, and was going to come by. I actually thought this might be the beginning of something - what a destructive relationship that would have been! - but fortunately he never turned up that evening. I never saw him again.

There is a common thread I see when I look at these three stories together, and that's a lack of confidence - in both myself, and in my rights. It disgusts me that the tiny bit of flattery used in that third scenario was enough to make me excuse such a plain and simple violation. In that situation, I had said no, but the other person chose to do what they wanted anyway. In the first situation, the warm feeling of being wanted likely played a huge role in my silence. In the second scenario, I was too embarrassed to even admit that anything had happened, much less call the person involved out for his actions.

Aside from that I felt a definite lack of power as a woman. The image of rape I had been presented with growing up was one where a woman was in clear danger, and attempted to fight off an attacker to no avail. This image has been a sad reality for far too many women, but it ignores the fact that every woman has the right to choose who she will sleep with. Every woman deserves to be asked whether or not certain actions toward her are acceptable. The opportunist who does not give a woman the chance to say no may be less violent than the men I pictured when I thought of rape, but their behavior is in no way excusable. And yes, women can and do rape men, too. This is no more acceptable, and it saddens me that society paints it as though it's often some sort of privilege for the man.

The bottom line is, everyone has the right to give or deny consent for sex, and no one has the right to take it just because the moment is right. I'm not in a position to say exactly how and what at this point, but a lot of things need to change so that future generations of women and men can grow up knowing this at the very core of their being.

Photo Credit: xoder on Flickr
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A note: If you disagree with my classification of any of these incidents as rape, you're probably not alone. I never thought of them as such before either. I'm not here to have a debate over what qualifies (although if you disagree with me, you may find the posts linked above insightful, and I would also encourage you to look into "alcohol faciliated" or "incapacitated rape." Another useful tidbit would be the FBI's recently updated defintion of rape which includes: "The penetration, no matter how slight, of the vagina or anus with any body part or object, or oral penetration by a sex organ of another person, without the consent of the victim" (emphasis added), and especially not to have my decisions scrutinized. This was a difficult subject to discuss, hence my decision to do it here, anonymously. Please make comments sensitively, and refer to the Honesty Conspiracy's comment policy at right if you're unsure of whether or not your comment will be appropriate.

Thursday, 15 March 2012

What is a happy marriage really?

In response to yesterday's comment on a honest expression of uncomfortable feelings that backfired:


"The fact that he met with you to discuss this and he was the one to decide to do it that way instead of just stopping things right then in a reply, clearly shows that he is getting something out of this. Either he feels the same way or he enjoys that you do so he is taking advantage of that to give him some kind of fulfillment."


Having spoken to a couple of friends outside the situation, they have come to the same conclusion. They trust my instincts too. 

"However, I think all that is besides the point. If you are having these feelings, you are not in the relationship you were trying to convey in your previous post. I think you are trying to convince yourself that it is so great when that isn't the case (I DO believe that some of it is great, but that isn't the whole picture). The fact is that you need something more in your marriage or you would not be in this situation AND acting on it. I don't know what that is you need, but I think you need to find out for yourself, and your marriage, what that is. If you were happy in your marriage, you would have never felt the desire to act on it and it would not eat at you like this. That doesn't mean that you would never be attracted to someone else on some level, but this is deeper than that hun, and that's because you are lacking something in your relationship that you are seeking (on some level... be it seeking or ceasing the opportunity when you found it) elsewhere. I hope you find what it is hun."


This is much more tricky. And I am very grateful for your incisive comment. It was spot on!

What is a happy marriage really? 

It is a way of cementing a family unit, of pair bonding, to allow the mutual growth, physical and emotional safety of all. We have that. Having come from divorced parents, and being of unstable mental health, I do not underestimate just how important my stable and happy marriage is. If it weren't for my husband's support I might not even be here today. He calms me down, helps me through the darkness when I cannot do it alone. 

But when I am full of light - I am bigger than our relationship. I need more. I have a strong, healthy libido which, when I met him, was confused and hidden. I got it back through our concerted effort as a couple. 

He is my soul mate - and yet there are many bits of me that he doesn't get. But he doesn't undermine them either. They are just "my stuff". I feel safe with him, we share the same values. And for me safe is a big deal. I went into our marriage knowing all this, knowing that I was marrying a flat mate and best friend rather than hot stuff. And I think I made the right choice - for a good marriage. I also choose to marry him at a point of low libido.

I have also never felt the rush of sexual excitement and attraction with him that I have felt with boyfriends of the past, and men, including the current example, since. My libido has returned with avengence.

And this is the problem, this is what I yearn for. But only on good days. I feel sad, desperate in fact that I will never get to act on these feelings, experience that rush again until death us do part - which bearing in mind we are in our 30s - is very hard to deal with. Our sex life IS much, much better than it ever has been. BUT it does not stem from that initial rush of animal lust. These are natural human feelings. And marriage is a man-made way of trying to contain them.  We have discussed them between ourselves, discussed the possibilities of open marriages and affairs throughout our relationship. But we both know that we are jealous types, and whilst the urge is there, the fall out would be too much to bear.

I have a fun sex life on my own. Have toyed with porn and erotic literature. We have orgasms and fun together. What I am talking about is the spark of sexual energy between two people. THAT I miss dreadfully.

But I am not willing to sacrifice my children's stability and happiness on my sexual whims. Though I do long to honor them too. I do not think that is fair. And so I am left in this place.

Wednesday, 14 March 2012

When honesty backfires

I am taking honesty to a whole new level in my life. Most of the time it's great. But as I was to find out recently, sometimes it can backfire spectacularly!

I previously wrote on here about a friendship which seemed to be turning into something more - despite both parties being happily married.

I tried taking the advice of the second commenter and pull right back. This did not work for me, it just seemed to add fuel to the forbidden fire.

I took an opportunity to broach the subject sideways on in an email exchange that I could maneuver to discussing our friendship in more depth - to try a figure out what was going on for him. We met in person to continue the conversation - he saying he had more to say, but wanted to say it in person. But when we met, nothing else was broached. It was as it always is- flirty, uncomfortable, relaxed, open in equal measures...

So the next day I wrote a very brave email, broaching the subject in complete clarity.

I felt sick for the rest of the day. 7 hours later a response. A very kind, sweet, caring response - a little veiled, which I looked for clarification on. The whole thing, it seems, was a misinterpretation on my side. Which makes me feel embarrassed, foolish, desperate, unsure of how to return to "normal" with him or his wife. We exchanged a couple of jokey emails straight after - I tried very hard to sound light hearted and upbeat. I know he won't ridicule me, he has a lot of respect for my courage. And I am trying to too. But you know what. It just feels so awkward. I have spent 2 1/2 years worrying about, playing with the idea of, avoiding, something which, apparently, was all in my head. I feel rejected, spurned - which is ridiculous. Because the whole reason I broached the subject was so that the energy could be taken out of the building flirtation and everything made safe, as we were being adult and playing our cards on the table. But now I just feel like a silly school girl with an inappropriate crush. And, ridiculously, a little rejected.

I would like to make the point at this juncture that he is not "my type", therefore I was not bound to fall for him. A large part of my discomfort was in picking up on his signals. Which apparently weren't there. Which makes me feel confused. I put  lot of trust in my intuition and feelings - I would initiate a communication like this lightly, unless I was pretty sure - the stakes are so high on both sides, as is the potential for ridicule. Now I feel so vulnerable with my heart on my sleeve. I worry that he thinks I'm "after him" now, a home wrecker or something.
 
I manufactured it so I could bump into them not long after, so the ice is officially broken. But it doesn't feel like it really. How to proceed?

Monday, 6 February 2012

Divorce from my mother: the results!

Thank you for the space to share my fuming about my mother. And for all your responses. I thought I would share the outcome, in the hope that it might be useful for some readers in similar situations.

I spoke to her on the phone before Christmas, a few days after her disasterous stay- emotion and tears bubbling up - she wanted me to tell her what was going on for me. I did my best, cool and calm, but didn't want to get into stuff which wold be held against me at a later date.

Christmas was a bit of a write off. And coming into the new  year in a tail spin I knew what I had to do.

I sent her a short email saying that I needed space (I find her an energy vampire who is always needing involvement in my life and lots of my attention). I requested that we have no contact (we live in different countries) for two months. I have been wanting to say that to her since I was at university, more than ten years ago. But because of her mental health issues, this has been too dangerous a proposition for me. She had told me she was in a good space and had changed over the past year. So I felt this was a good opportunity. I am going into an intense period of my own work - personal and creative - for the first few months of 2012 - and I wanted to be completely free of feeling angry towards her, and these negative energies blocking the important development and creative work which was emerging for the first time in my adult life.

Image: blogs.reuters.com

This is what Jung calls individuation. And I have been needing it for so long. She gave me her blessing and said she understood. So knowing I had OK'd it with her and that I would not be having to avoid her, I felt free. I had the divorce from my mother which I was longing for, but without the anger and recriminations and raking over old stuff that I did not want.

Then over the next four week I set about journaling, thinking, reading, learning and healing - reframing the images in my head which were blocking my relationship with her, shifting shit so to speak - but safely, by myself. It gave me insight into my relationship with my own daughter too.

Books I found helpful were:
Light Emerging: The Journey of Personal Healing by Barbara Ann Brennan

Mother Daughter Wisdom-: Creating a Legacy of Physical and Emotional Health by Christiane Northrup (recommended by someone here- thank you!)
 
I shifted images from one of me aged four, scared and alone, with her looming over, dark, violent and unpredictable to  me sitting at the kitchen table in the light, with her stroking my hair and serving me my favourite food. And an image of us now, not her as the vampire, but us as two storks flying together in the sky, side by side, mature equals - and when I went looking for an image I saw that we are part of a larger group - women flying together, which takes away the intensity of our relationship.
 
Listening to this song: No Charge - made the final shift for me.
 
I phoned her after only a month - to say I was done, the shift had been made, and that I loved her. In a serendipitous moment, she was out, so I got to leave her a message. She sent an email the next day to say she had got it and was glad, and gave me a little of her news. But that was it - no space invading, just friendly grown up interaction with love. I am hoping this is the beginning of a new era for us.